Postural Assessments & Education

Congratulations – You’ve made the First Step to a Better Back! – Reward Yourself Today: Just Fill in Your Details in the Form Below, And You Too Could Experience Your Personal Postural Assessment and Postural Education.

How Often Do You Find Yourself Saying: “I Wish I Knew Why My Back Is Hurting And How To Fix It”

Everywhere people are raving about these amazing treatments and techniques guaranteed to have you on the way to a Better Back and leading a healthier lifestyle.

So….are you willing to spend just over 20mins to become aware of your posture? • 87% of Australians admit feeling more and more stressed • Up to eighty per cent of Australians will experience back pain at some point in their lives and 10% will experience significant disability as a result • With our proven and powerful relaxation and posture techniques you can learn how to easily relax and enjoy a pain free back.

At Better Back Program we understand our clients’ desire for more confidence, motivation, and living pain free, that’s why we make this offer so you can try out how easy it is to relax and learn about a better posture.

“I ‘walk in’ and ‘float out’.” – Phillip Minett, Mortgage Adviser, Sydney

“Eva had an implicit understanding of each complaint I would raise, and with her knowledge of how the body works she was able to demonstrate exercises and stretching techniques specific to my needs, as well as focus her massage skills into the problem area, thus bringing great relief. The beautiful sense of being able to, once again, walk straight and tall without pain cannot be described in words, it can only be experienced.” – Max, Marsfield, Sydney

How would you feel knowing that no matter what situations you experience you could have a relaxed attitude to life, more flexibility and strength in your body, and generally feel better?

The Better Back Program delivers just that. Now, for a short time we are offering a very special $75 discount to a select number of people so they can experience this life changing program for themselves.

Fill in your details in the form below now to register for your $75 Voucher.

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How to Prevent Shoulder Injury in Daily Life

How to prevent Shoulder Injury! The shoulder is a very flexible structure in your body. However, if the muscles that hold the shoulder in place are not working properly you can injure your shoulder. Many people have a poor posture, slouching and rolling the shoulders forward, therefore weakening the shoulder. If they then grab something such as a handbag or a laptop, they can do some damage to the shoulder and end up with pain. To prevent this make sure your shoulders are back and the shoulder blades flat on the rib cage, engaging the muscles and stabilising the shoulders and then lift from there.